Our Services

Trying to get pregnant and wondering what foods you can eat (or supplements you can take) to optimize your chances, or what you should avoid? Nutrition can play a huge role in fertility - book an appointment to learn more!

Newly pregnant and wondering what type of cheese is safe to eat? Nauseous all the time and in need of non-pharmacological support? Looking for guidance on choosing a prenatal vitamin? Or maybe you’ve been diagnosed with gestational diabetes and want to learn about blood sugar management? Book an appointment - our RD can answer all of your questions!

Running on no sleep, nursing a newborn every 2 hours, and somehow you still have to prepare meals for yourself (and maybe other family members too)? Our RD can help you brainstorm quick, easy-to-prepare, nutritious meals for you and the whole family. Curious about galactagogues, nutrients that can help prevent postpartum hair loss, or what foods are safe (or not safe) to consume while breastfeeding? We can cover those topics too!